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Legacy Memoir: Hilary Persky and Bob Lewis share memories of their dad, Tom Lewis.
Growing up outside of London, Hilary Persky and Bob Lewis knew their dad Tom Lewis had been in the British Army in WWII, however, he...
5 days ago1 min read


Memories of Uncle Steve: Harvey Lehrer and Pam talk about Pam’s Uncle Steve.
I was born when Uncle Steve was 18, a senior in high school. He was the tallest person I knew and loved to laugh. My earliest memory of...
5 days ago1 min read


Mary Ann Schreiber: Inspiring With a Hat and a Smile
When you see Mary Ann anywhere, she will likely have on a hat and her beautiful smile. She has a lot to live for. Five years ago, she was...
5 days ago1 min read


Being an Empowered Projecter
Jess Phillips brings women light, love, support and guidance through Reclaim Your Shine. In this podcast listen as Pam and Jess share...
5 days ago1 min read


Drew Sheafor and Audrey Simes: Creating a Life of Music Together.
Big Daddy’s in Edwardsville is packed and Drew and Audrey begin their set with White Rabbit. Drew on guitar, Audrey on her cool drums....
5 days ago1 min read


O’Connell’s Pub: History of the Irish Pub in St. Louis. It never changes.
And that’s just what John Parker, the son of Jack Parker, wants. “O’Connell’s is a throwback of what a lot of places used to look like....
6 days ago2 min read


Ann Marie Boyle: Ease isn’t the Same Thing as Easy
Ann Marie, a life coach and fiction writer posts on Substack in her own creative and unique way. In a recent post she reminds us: It’s...
6 days ago1 min read


Honoring Pam and Crosby’s Sacred Journey
Crosby came to us at eight weeks old, a beautiful, mischievous, fun-loving, energetic German Shepherd. She believed the kids were her...
6 days ago1 min read


Signing with Lo Freeman: Feel the music. See the music.
Last summer at the Billy Joel/Sting concert, I looked over and spotted this darling person on the ground in front of an entire section...
6 days ago1 min read


Reclaim Your Shine with Jess Phillips
At 28 years old, Jess Phillips didn’t want to live life anymore. And yet, here she is at 40, reclaiming her shine and helping other women...
6 days ago2 min read


Pam and Lacie: The Full Moon
Lacie is an old soul, with energy full of sunshine and wisdom. Using her “gifts” in her position at Lifetime, she started writing and...
6 days ago1 min read


Jack Baumann: Guidester
Jack created Guidester out of his passion for travel. As a certified travel agent-Jack designs customized free independent travel for...
6 days ago1 min read


Angela Elgani: Danze Jam and Dance Good Vibes
Angela’s Danze Jam classes have changed my life and inspired me on and off the dance floor. Angela inspires a love of movement and...
6 days ago1 min read


Sparkly Purple Bicycle Fun
Bicycling feels like …. flying and freedom. On a Friday in late March, I finally bought my birthday bicycle and from the minute I hopped...
7 days ago2 min read


Arrah Karrigan: Meditation Coach
Meeting at a First Friday sponsored by the West St. Louis County Chamber of Commerce, Arrah and I became fast friends and colleagues. I...
7 days ago1 min read


Maya Hatch: Owning Her Creativity
Maya and I met at the Goshen Farmer’s Market last summer where she offered POP-UP POETRY. It was a big decision, and she had to be brave....
7 days ago1 min read


Be the Pebble in the Pond with Michelle Rubin, LPC
Michelle Rubin is a friend and licensed professional counselor. She is wise, gentle, and loving. When I was going through a...
7 days ago1 min read


Sarah Haskins-Korteum: Professional Athlete and Mom
“Winning is great! And…. I learned so much more from the races I didn’t win.” Sarah Haskins-Korteum is a professional athlete. A medal...
7 days ago1 min read


Clare’s House: Offering Helping Hands and Hope to Animal Parents
Clare’s House has a unique mission: to offer helping hands and hope to dog parents who are facing short-term medical issues. During...
7 days ago1 min read


The Legacy of the Mint Patty
Pam and her sister Staci laugh and talk about their history of making mint patties. Years ago, Staci had a home-made mint patty and Pam...
7 days ago1 min read
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